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DE-STRESS

At GØT, we understand that everything is interconnected, which is why we focus on holistic well-being.

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In our app, you'll find a dedicated section for stress relief, featuring practical tips, proven techniques, and classes aimed at helping you cultivate peace in your everyday life. Discover the tools you need to feel your best and enhance your overall wellness.

A SELECTION FROM THE APP

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1 MINUTE CONSCIOUS BREATHING

Join this one-minute breathing break and experience how much a simple technique can do for you.

Go to class
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5 HACKS TO DE-STRESS

Lena gives you 5 simple tools to use whenever you need a little de-stress.

Go to class
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BOX BREATHING

A short breathwork session perfect for between meetings or any time you need to calm down or focus.

Go to class

ARTICLES: DE-STRESS

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JOIN GØT TODAY

You can now try the app for 2 whole weeks for free!

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From just €7.5/month 

START YOUR 14-DAY FREE TRIAL:

5 Stars

on App Store

8.000
Downloads

Sign up to receive an early bird offer, and all things GØT!

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