HOW IT WORKS
Our method is based on 25 years of experience, combined with the latest scientific knowledge, on how to get your gut healthy and live your best life. We are working on making all of our favorite tools and hacks available for you in one place, so make sure to stay in the know.
A METHOD BASED ON SIX PILLARS
Your personal assistant for an anti-inflammatory lifestyle
The app that helps strengthen your gut bacteria, increases metabolism, boosts the immune system, and promotes overall health!
03 DE-STRESS
Indulge in tranquility with the GØT app's De-stress Section. Uncover an array of hacks, classes, and series featuring stress-relief techniques that guide you through the art of relaxation. Our comprehensive guide offers insights on reducing stress in your daily life, empowering you to discover balance and serenity.
Immerse yourself in de-stress techniques such as breathwork, meditation, and mindfulness. Elevate your well-being by embracing moments of calmness and cultivating a harmonious lifestyle.
Notes from our Community
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05 HACKS
The Hack Section, is where you can explore tips and tricks on how to enhance your gut health, adopting an anti-inflammatory lifestyle, and improving your overall well-being.
Uncover innovative hacks designed to empower you on your wellness journey, providing insights that contribute to a healthier and more vibrant lifestyle. Elevate your understanding and make informed choices with our curated content focused on optimizing gut health and promoting an anti-inflammatory way of life.
06 GØT SCORE
GØT provides you with the market's most precise measure of your gut health through a daily updated GØT Score - a unique anti-inflammatory indicator - while providing specific recommendations and practical tips to easily enhance your gut health through diet, sleep, stress reduction, and physical activity.
The App has a personalized dashboard tracking a wide range of biometric health data, and indicating your anti- inflammatory score/Gut Score, status, progress, and history.
01 FOOD
Discover a world of wellness with our app's food section, boasting a diverse recipe library from across the globe. Our recipes effortlessly adapt to any dietary preference, ensuring a personalized culinary journey for everyone.
Easily curate your favorites and streamline your grocery shopping by adding recipes to your virtual shopping bag. Elevate your well-being one delicious dish at a time!
02 ACTIVITY
Explore the wellness app's Activity section, where you'll discover hacks, classes, and series featuring a variety of workouts—all designed to support your anti-inflammatory lifestyle. From invigorating exercises to mindful movements, this section offers a diverse range of activities tailored to enhance your overall well-being.
Elevate your fitness routine and embrace a healthier, inflammation-friendly lifestyle with our curated selection of workouts.
04 SLEEP
Introducing our wellness app's Sleep section, where you can uncover hacks, classes, and series dedicated to enhancing the quality of your sleep. Access the best advice on optimizing your sleep, recognizing its crucial role in your GØT health and overall well-being.
Explore a variety of resources to improve your sleep patterns and prioritize a healthier, more rejuvenating lifestyle. Elevate your rest and amplify your overall wellness with our curated sleep content.
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