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ACTIVITY

In the GØT app, you'll find a wide range of training courses and sessions to help you stay active and reduce inflammation.

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You'll also gain access to exclusive yoga and workout sessions, specially designed for GØT, to strengthen both body and mind. Whether you're looking for an active workout or gentle movement with mindfulness, the GØT app has the tools you need to support your health and well-being.

A SELECTION FROM THE APP

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5 YOGA POSES FOR YOUR GUT

Liz demonstrates 5 yoga poses that are particularly good for your gut. Feel free to do any of these as often as you like throughout the day.

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COUPLES WORKOUT

Couples workout is more fun! A stretching class for all levels that can be the perfect start to the day or to finish a workout.

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EMOM WORKOUT

Emom - Every Minute On The Minute . We finish our reps and then rest until the next minute starts. Bring a kettlebell if you have one!

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ARTICLES: ACTIVITY

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JOIN GØT TODAY

You can now try the app for 2 whole weeks for free!

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From just €7.5/month 

START YOUR 14-DAY FREE TRIAL:

5 Stars

on App Store

8.000
Downloads

Sign up to receive an early bird offer, and all things GØT!

NEWSLETTER

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